Shilajit is a mountain resin with a complex multi-component composition. As a means for losing weight, it began to be used not so long ago, however, due to its proven effectiveness, the healing substance quickly gained popularity among the people who care about their health, weight, and condition of the skin.
In its natural form, the Shilajit is a kind of outgrowths and deposits of a resinous mass in hard-to-reach gorges and cracks of alpine rocks. The main deposits of raw material (the so-called primordial Shilajit) include the reliefs of the Russian Transbaikalia (Dauriya), Southern Siberia, and the Altai Mountains.
Most reports of shilajit assisting in weight loss are associated with higher energy and as a result more activity and less stress - less cortisol level that we all know contributes significantly to excess weight problem. Regular intake of shilajit reduces stress level and improves mental stability of user. Shilajit relaxes nerve cells and reduces the occurrence of nervous disorders like anxiety, depression and stress.
Keep in mind, before taking this or any other dietary supplement, please consult with your healthcare provider. It's just wise!
Fireweed (Ivan-Tea, Chamaenerion angustifolium, Great willowherb, Rosebay willowherb) is a miraculous herb that, before the appearance of Indian and Chinese teas, saved many northern Europeans and American colonists from serious ailments. In this article, we will tell you the most interesting facts about fireweed collected in Russian Siberia:
The first researcher of Siberian Ivan-Tea lived a long and happy life.
Petr Aleksandrovich Badmaev, a Russian doctor who studied Fireweed, lived one hundred and ten years, and ten years before his death he once again learned the joy of fatherhood. The biographers of the Russian scientist agree that Badmaev owes such a long life path to the constant drink of fireweed tea.
Ivan tea is a devoted symbol of Ancient Rus`.
In Kievan Rus, fireweed was used for a variety of purposes. The fluff from its seed boxes was used as weaving material, the roots were eaten or dried, then ground into flour, and fresh shoots and leaves were sometimes placed in different salads.
For centuries, people have used the healing power of natural herbs to solve various health problems. Being overweight is one of the most pressing problems of a modern person.
With the accumulation of fatty deposits, the general condition of the body worsens, the work of vital organs becomes difficult. Therefore, competent herbalists often use the ancient secrets of Siberian healers and prescribe special herbs to their clients to break down subcutaneous fat.
Below we list the 3 most popular herbs from Siberia to support your weight loss activities:
Sea buckthorn. (Hippophae rhamnoides)
Studies have shown the presence of special substances in the sea buckthorn bark, leaves, buds, and fruits - anthraglycosides. Also in the chemical composition of buckthorn is:
Sea buckthorn dried fruits can be used to brew tea or prepare a decoction. It is taken in combination with other remedies, primarily those that reduce intestinal gas formation in the gastrointestinal tract.
The peculiarity of buckthorn preparations is that they act directly in the large intestine. The action of the herb is primarily aimed at enhancing the peristalsis of the large intestine. The result of a decrease in the motor activity of the intestine is that the mucous membrane ceases to absorb fluid. By emptying the intestines, weight is lost, and the body is cleansed of toxins.
Bioflavonoids are necessary for the general maintenance of immunity, stabilization of the functions of the nervous system, as well as the normal functioning of blood vessels.
But what bioflavonoids are contained in Siberian herbs so popular today in traditional medicine? In this article, we will try to answer this question.
Siberia is the birthplace of many medicinal plants. Chokeberries, buckwheat, rose hips, dandelions, bergenia, burnet, valerian, hawthorn, and much more grow here rich in bioflavonoids. Here are some of the beneficial bioflavonoids found in these herbs:
It is perhaps the most powerful antioxidant among bioflavonoids. It also prevents the formation of atherosclerotic plaques and thus contributes to the prevention and treatment of cardiovascular diseases. Recently, there have been recommendations for the use of quercetin along with zinc for the treatment of patients with flu and viral infections.
The maximum concentration of this substance is in red onions. Quercetin is also found in apples, tomatoes, broccoli, bell peppers, red grapes, dark cherries, lingonberries, and raspberries.
Bird cherry flour - Siberian superfood
Flour made from bird cherry berries is considered a great superfood today. That is a product containing many useful substances for the human body.
"Prunus padus" or common bird cherry in Western Siberia is very common. It is not surprising that in conditions of a deficiency of vitamins, it was from there in the 19th century that the tradition of harvesting black fruits for the winter began. They were used for the following purposes: cooking jelly, compotes, pies, and other baked goods. In addition, a very tasty jam is obtained from bird cherry. Often, the powder made from dried bird cherry berries (combined with fish oil) was used by fishermen to bake crispy salty cakes.
Bird cherry flour is not only ideal for making muffins and biscuits. It is perfect for making tasty coffee.
This coffee has an amazing chocolate-almond aroma. It is not at all like the classic tart aroma of fresh bird cherry. A cup of divine Bird Cherry coffee will invigorate the body and tune in the right way.
Horny Goat Weed is a medicinal herb that is a natural aphrodisiac that has a positive effect on the body as a whole. Remedies made from it can restore and maintain sexual activity.
In the traditional medicine of China and Siberia, medicine based on Epimedium herb has been used for more than one century, maybe this is the secret of such a large number of Chinese residents and ingenious people of Siberia. A concentrated extract is made from the leaves of the plant for the preparation of healing remedies and food supplements.
This evergreen herb grows in mountainous and hilly areas. Horny Goat Weed belongs to the Barberry herb family. Epimedium herb cuttings are up to half a meter high with spectacular large dense heart-shaped leaves and delicate flowers. The shape of the Horny Goat Weed inflorescences is not similar to other garden plants. For the originality of the flowers, the Horny Goat Weed is sometimes called the “pink elf”.
Ancient Chinese healers said that the Epimedium herb "tones the gates of life". Traditional medicine has been using the properties of the Horny Goat Weed for several centuries, but scientists continue to study this extraordinary plant and its effect on the human body.
The main advantages of Shilajit Dry drops include:
The shilajit dry drops should be taken twice a day, preferably in the morning and evening. The course of treatment should be two to four months. Treatment depends on your health condition. Please consult with your doctor. The tablets can be taken in a variety of ways:
Balsam made from resin and pine nut oil - an ancient secret of Siberian healers.
The indigenous inhabitants of Siberia have noticed how quickly wounds heal under the pine resin many centuries ago. Since ancient times, they have been collecting this sticky substance to dissolve it in cold-pressed pine nut oil. This is how pine resin mixed with pine nut oil - a balm that quickly heals wounds, heals injuries and illnesses. It has strong antiseptic, bactericidal properties and is one of the most versatile remedies in traditional medicine.
Pine resin mixed with pine nut oil also helps in the treatment of the gastrointestinal tract, respiratory system, cardiovascular system. It enhances immunity and improves blood circulation, removes toxic substances from the body, and improves tone.
Mixed components of pine nut oil and resin easily penetrate the human body: through integuments, mucous membranes, saliva, or lungs. Together with pine oil, the balm acts in a truly miraculous way, maintaining and restoring health.
It is for this reason that a mixture of pine resin and pine nut oil can be used in the treatment of a huge number of modern diseases, and at the same time it can be stored for a long time, retaining its healing properties for many years.
Hawthorn and rose hips are very similar in appearance, but at the same time, these plants are different in their nature and effect on humans. They differ in shape, size of leaves, flowers, fruits, and also have various medicinal properties.
Since the berries of these two plants are often confused, it makes sense to understand in more detail how to distinguish them from each other.
Rosehip and hawthorn berries are somewhat similar in appearance, but inside the rosehip, there is a fibrous seed capsule with several small seeds, while the hawthorn has soft fruits with one stone. The rosehip berry is covered with small stiff bristles, rough to the touch, and the surface of the hawthorn fruit is even and smooth.
Rosehip differs from hawthorn in appearance, small maximum height, and thinner needles on the branches. In terms of valuable properties, cultures have a lot in common. At the same time, the main difference between the wild rose is the increased content of vitamin C in the fruit.
It is important to understand that Shilajit is a powerful biological stimulant and, when interacting with drugs, can lead to unpredictable consequences. That is why we strongly recommend that you consult your doctor before taking this remedy.
In each case, the doctor prescribes the dosage and method of consumption, but there are general recommendations following the body weight. Today we will look at what people drink Shilajit and which from this list is the most suitable option for your health.
Some people take the Shilajit with a cup of strong coffee. With coffee, the taste of Shilajit is definitely better: this natural remedy gives coffee an interesting aroma and a unique flavor.
The choice of coffee as an additive to the Shilajit is a personal preference for each person. It all depends on your tastes, daily routine and commitment to a healthy lifestyle.
Many people think that drinking coffee Shilajit is not correct, since coffee in large quantities negatively affects human health. However, this is all an outdated stereotype - you can drink the Shilajit with whatever you want (of course, except for alcohol!). This unique remedy is very well absorbed by the human body.
Pine (cedar) tree resin has been famous for its useful and medicinal properties since ancient times. It was popular in Ancient Egypt, and in the 16th century, the resin was widely used to treat the plague. In Ancient Greece, pine resin was used for digestive disorders, it was also used to treat diseases of the kidneys and lungs, rheumatism, and much more. And in Ancient China, it was a universal remedy for almost all diseases, especially often used for headaches and toothaches.
Many peoples of the world used pine resin in the past to treat even the most serious diseases, but over time and with the spread of technological progress (that is, modern pharmaceuticals), they lost knowledge about the healing properties of this unique natural remedy. However, there is one place where pine resin is still widely used for medicinal purposes - Siberia.
The history of the use of Siberian resin in traditional medicine.
Possessing an incredible ability to heal wounds and regenerate cells, pine resin was considered a very valuable product even before the arrival of Russian explorers in this region. It was successfully used by the indigenous peoples of Siberia and the Urals in the treatment of various diseases.
«Живица, живица, помоги исцелиться: от огня, от воды, от любой беды, от злобы, от сглазу и от всех хворей сразу».
Siberian folk healers, collecting resin, said: “zhivitsa, zhivitsa, help me to heal: from fire, from water, from any misfortune, from anger, from the evil eye, and all ailments at once". After all, they believed that this resin absorbed all the strength and power of the majestic tree and is now capable of healing.
Shilajit is close to the natural composition of the skin and bones of a human, therefore, it harmoniously and naturally complements the lack of precisely those substances that are necessary for the skin and bone tissues for regeneration and restoration at the cellular level. It is for this reason that Shilajit is often added today to cosmetic products and preventive care products for the face.
The idea of adding Shilajit to creams and skincare products is one of the most successful ideas in modern cosmetology. Today, beauty experts around the world prefer to use Shilajit as a remedy for acne, skin inflammation, and expression wrinkles.
Also, it's gaining popularity to use shilajit in cosmetic to warm up muscles, joints and deliver shilajit into your body thru skin in general. Cosmetics containing Shilajit warm joints and cartilage that are close to the skin, for example, fingers and toes, which has a beneficial effect on the general condition of the limbs. And most importantly, adding Shilajit to cosmetics is one of the most effective (and at the same time pleasant) ways of delivering Shilajit to the internal organs. It is better to lubricate your face and skin with a fragrant cream or oil than to swallow pills.
