Shilajit is collected in inaccessible mountain gorges, rock crevices, and caves, which usually coincide with the habitats of bats and rodents.
Harvesters prefer solid raw Shilajit, black conglomerates with a specific smell, where the natural resin is mixed with stones, grass, sand. They are crushed, soaked in water, and defended, waiting for the ballast to settle. Then the dark liquid is thoroughly stirred and filtered through gauze. Excess moisture is removed by evaporation. It turns out a purified Shilajit – a thick viscous mass of dark brown color, completely soluble in water.
Ancient traditions of collecting Shilajit of indigenous Siberian people.
The inhabitants of Siberia have for many centuries preferred to collect during the period from the feast of Ivan Kupala (July 7) to Ilyin's Day (July 20). Historians explain this by the ancient traditions of collecting herbs in this region. According to the beliefs of indigenous tribes of residents, it was from July 7 to July 20 that pagan spirits transmitted their power to herbs, stones, resins, and other natural elements.
Slightly different traditions were in Southern Siberia. So, the indigenous people began collecting Shilajit on the holidays of the heyday of Nature, the Orthodox Trinity, or the Slavic holiday Zelenets (Birch Day), when the onset of summer is celebrated for three days, that is, either in the very last days of May or in the first week of June. This is not surprising, since it is much milder in the south of Siberia than in its other regions.
Siberians believed that resin collected on Trinity Day, or better on its eve, was considered the most healing and was used by healers and shamans to treat the most complex diseases and ailments. They were gathered in clean light clothes by the younger members of the family (clan) – young men and women.
Today, there are many different ways to lose weight, including surgery. Not all people have a desire to go to the operating table, right? We believe there are better ways. Shilajit as a supplement for your weight loss program can offer a much more humane method than a complex surgery
Called "Tears of the Mountains" by the indigenous inhabitants of Altai, Shilajit helps to eliminate cellulite, remove stretch marks, restore pigmentation and metabolic processes. The effectiveness of the remedy has been repeatedly proven by patients who have eliminated defects on the skin using shilajit.
What is the use of a Shilajit for losing weight?
Altai Shilajit is a resinous substance, which contains numerous macro, micro, and other elements that have a therapeutic effect, as well as unsurpassed healing properties.
Most nutritionists recommend Shilajit when compiling a comprehensive diet program to correct excess weight, remove stretch marks on the skin, and also reduce the localization of cellulite.
Some customers report that Shilajit is remarkable in that it has a wide range of possibilities it offers. It can be used both for correction and short-term prevention or serious therapy of obesity.
How to take Shilajit for weight loss?
The main feature of the Shilajit lies in its natural real effect. Most people who have tried advertising "miracle weight loss remedies" are convinced that all of these methods do not work or allow them to lose very little excess weight. So, how to take a Shilajit for weight loss?
In total, there are three methods of using Shilajit for losing weight:
When taking a Shilajit, it is important not just to follow the instructions, but to follow the established dosage and the instructions of the leading specialist.
Cream for healing skin stretch marks.
The presence of stretch marks when overweight is an urgent problem that worries many women. Specifically, striae (striae distensae) are a defect of the skin, a kind of small "cracks". They do not pose a threat, but in aesthetic terms, it could be a major headache.
Shilajit cream for healing stretch marks will help eliminate all defects of the skin. Since the resinous substance improves blood circulation, as well as activates the production of collagen, stretch marks are no longer a serious problem. The standard correction and cosmetic course are 2-3 weeks, if necessary, it can be extended.
Shilajit is a mountain resin with a complex multi-component composition. As a means for losing weight, it began to be used not so long ago, however, due to its proven effectiveness, the healing substance quickly gained popularity among the people who care about their health, weight, and condition of the skin.
In its natural form, the Shilajit is a kind of outgrowths and deposits of a resinous mass in hard-to-reach gorges and cracks of alpine rocks. The main deposits of raw material (the so-called primordial Shilajit) include the reliefs of the Russian Transbaikalia (Dauriya), Southern Siberia, and the Altai Mountains.
Most reports of shilajit assisting in weight loss are associated with higher energy and as a result more activity and less stress - less cortisol level that we all know contributes significantly to excess weight problem. Regular intake of shilajit reduces stress level and improves mental stability of user. Shilajit relaxes nerve cells and reduces the occurrence of nervous disorders like anxiety, depression and stress.
Keep in mind, before taking this or any other dietary supplement, please consult with your healthcare provider. It's just wise!
Shilajit is a special product that appeared naturally. As a rule, it consists mainly of resins flowing from crevices in permanent rocks. It is precisely this feature of the natural origin that this remedy is considered an invaluable source of useful trace elements that help restore the human body and completely cure some diseases.
However, even this unique remedy has some limitations and side effects. Is an allergic reaction possible when taking Shilajit?
One of the most noticeable restrictions of Shilajit is an age restriction. It should not be given to children under 12 years old, because there has still not been relevant research in pediatrics.
Shilajit should not be taken by persons with poor blood clotting, because it thins the blood, changing its rheology.
An allergic reaction is one of the possible side effects of Shilajit. It is the main reason why allergy sufferers should start taking it with caution, constantly observing the body's reaction to this remedy.
There are no official statistics and detailed research results on this subject, but in general, there are very few reports of allergies. In any case, if you should consult your doctor before taking a course of this unique natural remedy.
In an ideal world, our foods and drinks should contain high levels of fulvic minerals, but this is usually not the case with our modern food sources. Consequently, most people are deficient in various minerals, and gut problems prevent many people from absorbing nutrients properly, even if they are readily available in food.
Already today, science knows an effective and universal remedy for normalizing the level of minerals and nutrients in the human body - this is Shilajit, harvested in the Altai mountains.
In many ways, the numerous healing properties of this unique natural remedy can be explained by the presence of fulvic and humic acids. Let's take a closer look at what properties these components have, how they are similar and how they differ from each other.
Shilajit is still one of the most difficult to harvest natural remedies, while the popularity of this "gift of nature" is only growing.
Unfortunately, the source of the Shilajit is very limited. This means that the problem of small reserves of Shilajit in nature is more relevant than ever.
In other words, Shilajit is a non-renewable resource, and more and more of it is being consumed. Obviously, the moment will come when the supply of this remedy will simply run out.
Some experts argue that at the current level of consumption, the Shilajit will disappear from our planet in 100-150 years, some experts express the opinion that humanity will lose a unique natural remedy in 25-30 years. It is rather difficult to say which of these experts is right and which is wrong. Still, the Shilajit reserves assessment one of the mysteries for modern science.
Collecting shilajit is a hardworking process since the deposits of this natural product are located high in mountainous areas. But the extraction of raw shilajit is only the first stage on the way to obtaining a finished remedy.
To obtain a pharmacological balm, it is necessary to properly purify the natural substance. The preservation of the healing properties of the shilajit depends on how accurately the cleaning technology is maintained. Improper purification reduces all the beneficial properties of the shilajit to zero.
In its natural form, shilajit is a raw material from which a biologically active substance is extracted. Also, pure shilajit, raw natural material contains various impurities (sand, remnants of rocks, etc.).
The purification of raw natural resin is carried out using water vaporization, Triphala decoction, centrifugation, and evaporation. After using these purifying techniques, impurities settle or float and are then eliminated. Let's take a look at each of the methods in more detail
