No wonder sea buckthorn is often called “the queen of berries”. According to its vitamin composition, it is ahead of all other medicinal plants. Sea buckthorn oil contains all the useful substances in a concentrated form. Just a few spoons of sea buckthorn oil a day – and you won't need any multivitamin complexes!
Brief history.
Sea buckthorn has been known since ancient times. Most of all it was grown on the territory of modern Siberia and Europe. It was also appreciated in ancient Greece.
In Kievan Rus, currently Ukraine, sea buckthorn oil was considered an indispensable remedy for all ailments. Sea buckthorn was also held in high esteem by Asian peoples. Ancient Tibetan doctors in their manuscripts mention the healing oil of sea buckthorn. Pollen of this plant was also found at geological excavations in Scandinavia.
The Middle Ages is a period when all doctors practically forgot about sea buckthorn since much medical knowledge was lost. Sea buckthorn oil was not produced, and the shrubs themselves were mercilessly destroyed, considering them a useless plant.
But today, in the XXI century, the ancestors' knowledge about the beneficial properties of sea buckthorn has been fully restored and we are happy to enjoy the taste of this unique berry.
Which adaptogen is best used for weight loss?
Adaptogens are mostly special herbs, and sometimes mushrooms or roots that can fight stress, anxiety, insomnia, obesity, increase immunity, and many other useful properties. They have been used for centuries in Ayurvedic and Chinese medicine and naturopathy, and now, it seems, the turn has come to modern medicine.
Asian ginseng, holy basil (also known as tulsi), Eleutherococcus (Siberian ginseng), ashwagandha, astragalus root, sea buckthorn, licorice root, cordyceps (mushroom), reishi (the so-called "mushroom of immortality") - here are just some of the most well-known adaptogens.
However, in this article we will talk about Rhodiola Rosea – one of the most effective means to reduce excess weight today:
How to take a mix of Shilajit and pine nut oil?
If you decide to combine these two natural components, then the ideal proportion will be:
Now you can get all the useful properties of Shilajit while enjoying the mild taste of pine nut oil!
Take orally: 1 tsp. 3 times a day 20 minutes before meals, if there are no disorders of the digestive system, liver, and biliary tract. If a history (diagnosis) of gastric ulcer, gastritis, enterocolitis, pancreatitis, inflammatory liver diseases, hepatosis or liver obesity are observed, then it should be taken 30 minutes after eating.
For external use, there are many oils and therapeutic creams, which contain Shilajit and pine nut oil.
What conclusion can be drawn from this article? A certain combination of "pine nut oil + Shilajit" is a unique 2 in 1 remedy. A pleasant-tasting natural complex consisting of three natural components with unsurpassed healing properties will give you health and longevity!
Siberian ginseng or "Eleutherococcus senticosus" has been successfully used in eastern countries for a long time. Despite the name, it is not identical to Asian or American ginseng due to different compositions and different active chemical components. Siberian ginseng has enormous benefits for the human body.
Eleutherosides are the main ingredients in Eleutherococcus senticosus, which provide stimulation of the immune system. This is exactly what its key therapeutic purpose is.
Eleutherococcus has traditionally been used to prevent flu and colds, as well as to increase the vitality of energy and ensure longevity. It has long been actively used in China in the form of an adaptogen, that is, a substance that can help the body cope with physical or mental stress as best as possible.
Dandelion is a plant that can be useful to strengthen the liver and gallbladder due to its rich chemical composition. Its use during therapeutic procedures can have a positive effect on blood in general. Due to the bitter taste, the herb can have a stimulating effect on the bile ducts and act as a tonic for the liver.
The dandelion detox complex can also stimulate the production of bile in the human body.
In fact, dandelion treatment is possible with the use of any part of it. They can be used to make quite a large number of medicinal products, including:
Due to the distinctive bitterness, essential oils, and tannins that are present in the dandelion, a cleansing effect on the liver can be exerted. In addition, it becomes possible to restore its functionality, as well as the normalization of the digestive system.
By taking a decoction of dandelions, the excretion of bile can be normalized, which, in turn, will favorably affect the restoration of hepatic parenchyma cells - hepatocytes.
What can be the connection between two, at first glance, completely different organic products - Shilajit and Ginkgo Biloba?
These two unique products can be quite well combined, and at the same time, they can bring great benefits to your health. How? The answer is simple - it's tea!
How does Ginkgo Biloba tea affect our body?
Tea made from dried Ginkgo Biloba leaves can activate the work of brain cells, relieve puffiness, improve memory and attention, a person becomes more focused. Ginkgo also boosts the development of creative thinking. Tea has become widespread for the treatment of Alzheimer's disease and dementia in humans. His reception gives good results.
In addition, such tea can restore blood vessels and blood flow to all organs and tissues, which can lead to a surge of strength, energy, as well as an increase in cognitive functions. There is an opinion that when drinking tea from Ginkgo Biloba leaves, there is a chance to reduce the negative effect of diseases associated with poor blood supply. According to customer reviews, regular consumption of Ginkgo Biloba tea leads to significant improvements in people suffering from lameness.
Rosehip is endowed with beneficial properties for our body. The most popular method of its use is the preparation of infusion and decoction of berries. During rosehip berries preparation it is important to preserve all its micro and macro elements.
So, how to brew dried rosehip correctly? Let's consider all the options and methods in this article:
What is important to know?
Dried rosehip fruits are used in food additives, medicines, teas, drinks, syrups, and jams. Rosehip berry is also can be used to make oil, which is used in cosmetology.
Rosehip owes its red-orange color to lycopene and beta-carotene. These are carotenoid pigments that strengthen the health of the eyes and have a positive effect on the condition of the skin.
The nutrient content of fruits is influenced by the soil and growing conditions, as well as processing methods. These trace elements can help strengthen the immune system, and heart health, normalize weight, and maintain skin health.
There are several ways to prepare different drinks from rosehip:
Bird cherry is often called a beautiful bride. This is because when a tree "puts on" festive snow-white clothes (blooms), it turns into a real miracle. However, not only the cherry blossoms should be paid attention to. Berries and powder made from them have a unique taste and smell.
Cupcakes, cakes, and pies made of cherry flour often have a taste of rum and chocolate. Reminds someone of almonds. This is because the product contains amygdalin, which has a unique aroma and taste. Such flour is rich in phytoncides, and its calorie content is almost 3 times less in comparison with classic wheat flour.
Useful properties.
Cherry flour was able to absorb all the best that fresh bird cherry berries possess. Namely:
Siberian pine (Pinus sibirica) has symbolized health, strength, longevity, and power since ancient times. The centuries-old use of its resin, wood, needles, and nuts is based on the practical benefits of the tree for human health.
The unique composition of pine nuts explains their beneficial properties. Pinus sibirica nut has a healing effect on various human organs: heart, blood vessels, gastrointestinal tract, kidneys, lungs, skin, endocrine glands.
Many fans of pine nut products are wondering: what is the difference between pine nut flour and whole pine nuts and does flour lose its beneficial properties when ground? Let's try to answer this question:
What is pine nut flour?
Pine nut flour is a product made by cold pressing of pomace and oil obtained from the kernels of pine nuts. The homogeneous mass of powdery consistency has a pleasant aroma and is characterized by delicate taste qualities.
Compared with other types of flour, pine nut flour has almost 2 times fewer calories than whole wheat flour, 20% protein, 15 different minerals, 6 B vitamins, and vitamin E.
Toponymy is a complex science. Scientists are always interested in the origin of certain geographical names. Historians are also particularly interested in remote geographical objects, the names of which cause a lot of questions. A striking example is the Altai Mountains.
Here, dense coniferous forests grow on the gentle slopes, between them on the plains and in the highlands the purest turquoise of lakes, mountain rivers abound with noisy waterfalls — all this, together with velvety grass on alpine meadows, is the main wealth of this region.
In Altai, the cultures of several countries — Russia, China, Kazakhstan, and Mongolia - have bizarrely converged. And this is not surprising, because it is at this point that the borders of these states converge. But why did Altai get the name "Golden Mountains"? Let's look at what scientists, travelers, and locals have to say about this.
