Bird cherryis often called a beautiful bride. This is because when a tree "puts on" festive snow-white clothes (blooms), it turns into a real miracle. However, not only the cherry blossoms should be paid attention to. Berries and powder made from them have a unique taste and smell.
Cupcakes, cakes, and piesmade of cherry flouroften have a taste of rum and chocolate. Reminds someone of almonds. This is because the product contains amygdalin, which has a unique aroma and taste. Such flour is rich in phytoncides, and its calorie content is almost 3 times less in comparison with classic wheat flour.
Due to coumarin (2H-chromen-2-one) in the composition, it is possible to reduce the level of cholesterol in the blood, as well as stimulate the functions of the nervous system.
Vitamin P, which is part of the berry, and hence the powder, is a natural antioxidant that the human body cannot produce. By eating at least a portion of cherry flour dessert, you can satisfy your daily need for manganese, P-active compounds, and vitamin E.
Bird cherry powdercan normalize the functions of the gastrointestinal tract, as well as have an anti-inflammatory and restorative effect.
Berries are enriched with tannins, as well as malic citric acid.
Siberian bird cherryis capable of captivating you, both with the fragrant foam of white-creamy flowers in the spring and with the agate-black berry scattering at the end of summer. The fruits are processed and dried for subsequent grinding into powder (flour). You can also use berries for jams, juices, or compotes. Withbird cherry powder, you can cook jelly, make delicious pastries, prepare desserts and sauces.
The glycemic index of this powder is only 20 units. Like other fiber-rich foods,bird cherry flourcan lower blood sugar levels. However, phytoncides are the real gem in this product.Bird cherrytrees are called "forest orderlies" for a reason because they disinfect the air around them. Most of the beneficial properties can be preserved in dried berries.
Suppress the inflammatory processes in the pancreas, including those caused by viruses.
Strengthen immunity. This property is important in general for each person and diabetics in particular.
To increase the sensitivity of cells to insulin. This property can help with type 2 diabetes, as well as a cure in the early stages of gestational diabetes, which affects pregnant women. But in the second case, you need to be extremely careful, because, during the period of bearing a child, such flour can be dangerous for the fetus!
Those who want to lose weight should definitely pay attention to this product because its energy value is only 119 kcal per 100 g. Plus bird cherry is rich in fiber, which means that it will contribute to the fact that drinks and dishes prepared with its addition, will be:
Saturate the body for a long time.
Remove toxins.Bird cherry powderacts on them like a "brush". It removes toxins from the body and makes a person feel much better.
Flour made from bird cherry berries is considered a great superfood today. That is a product containing many useful substances for the human body.
"Prunus padus" or commonbird cherryin Western Siberia is very common. It is not surprising that in conditions of a deficiency of vitamins, it was from there in the 19th century that the tradition of harvesting black fruits for the winter began. They were used for the following purposes: cooking jelly, compotes, pies, and other baked goods. In addition, a very tasty jam is obtained from bird cherry. Often, the powder made from driedbird cherry berries (combined with fish oil) was used by fishermen to bake crispy salty cakes.
Bird cherry flouris not only ideal for making muffins and biscuits. It is perfect for making tasty coffee.
This coffee has an amazing chocolate-almond aroma. It is not at all like the classic tart aroma offresh bird cherry. A cup of divineBird Cherry coffeewill invigorate the body and tune in the right way.
In Western Siberia, almost every home has hadbird cherry flouramong the usual products since ancient times. There is an opinion that locals owe their famous "Siberian health" tobird cherry flour.For many hundreds of years, Siberians have been making sweet pastries, mixed with honey, and added to cakes.
The fruits of thebird cherrywere dried in the sun and then ground in a mortar. In places where fishing was well developed,bird cherry flourwas mixed with fish oil and delicious and nourishing cakes with salt were fried. The dish not only helped to quickly and effectively cope with hunger but also gave a boost of vigor for the whole day.
Unfortunately, few people outside Siberia know about this unique product. Today we will correct this injustice.
Bird cherry flour has a beneficial effect on digestion.
Bird cherry flour (Мука Черемухи)boasts a huge content of fiber and vitamin C, which is so necessary for maintaining health. For the production of bird cherry flour, bird cherry (Черемуха in russian) fruits are used, dried in the sun or in special dryers.
The flour from the bird cherry fruits has a brown tint and a nutty taste, has a natural sweetness. Cherry flour is used for baking: cakes, pies, cupcakes, cookies, cakes. Pancakes, casseroles and various fillings are incredibly delicious from cherry flour, and drinks made from this flour have a rich aroma.
Bird cherry flournaturally does not contain gluten. 100 grams of our Siberian bird cherry flour contains 119 Cal. Just compare this with a generic brand of wheat flour containing 350 Cal. Sounds like is great way to enjoy your favorite pastries and at the same time to consume less calories! We Love ourSiberian Bird Cherry Powder Flourfor its’ unique, distinctive Siberian taste – Siberians compare bird cherry powder taste to a blend of chocolate, almond, and rum!
We present you delicious recipes from Siberian (Altai) bird cherry flour.