It is important to understand that Shilajit is a powerful biological stimulant and, when interacting with drugs, can lead to unpredictable consequences. That is why we strongly recommend that you consult your doctor before taking this remedy.
In each case, the doctor prescribes the dosage and method of consumption, but there are general recommendations following the body weight. Today we will look at what people drink Shilajit and which from this list is the most suitable option for your health.
Some people take the Shilajit with a cup of strong coffee. With coffee, the taste of Shilajit is definitely better: this natural remedy gives coffee an interesting aroma and a unique flavor.
The choice of coffee as an additive to the Shilajit is a personal preference for each person. It all depends on your tastes, daily routine and commitment to a healthy lifestyle.
Many people think that drinking coffee Shilajit is not correct, since coffee in large quantities negatively affects human health. However, this is all an outdated stereotype - you can drink the Shilajit with whatever you want (of course, except for alcohol!). This unique remedy is very well absorbed by the human body.
Pine (cedar) tree resin has been famous for its useful and medicinal properties since ancient times. It was popular in Ancient Egypt, and in the 16th century, the resin was widely used to treat the plague. In Ancient Greece, pine resin was used for digestive disorders, it was also used to treat diseases of the kidneys and lungs, rheumatism, and much more. And in Ancient China, it was a universal remedy for almost all diseases, especially often used for headaches and toothaches.
Many peoples of the world used pine resin in the past to treat even the most serious diseases, but over time and with the spread of technological progress (that is, modern pharmaceuticals), they lost knowledge about the healing properties of this unique natural remedy. However, there is one place where pine resin is still widely used for medicinal purposes - Siberia.
The history of the use of Siberian resin in traditional medicine.
Possessing an incredible ability to heal wounds and regenerate cells, pine resin was considered a very valuable product even before the arrival of Russian explorers in this region. It was successfully used by the indigenous peoples of Siberia and the Urals in the treatment of various diseases.
«Живица, живица, помоги исцелиться: от огня, от воды, от любой беды, от злобы, от сглазу и от всех хворей сразу».
Siberian folk healers, collecting resin, said: “zhivitsa, zhivitsa, help me to heal: from fire, from water, from any misfortune, from anger, from the evil eye, and all ailments at once". After all, they believed that this resin absorbed all the strength and power of the majestic tree and is now capable of healing.
Shilajit is close to the natural composition of the skin and bones of a human, therefore, it harmoniously and naturally complements the lack of precisely those substances that are necessary for the skin and bone tissues for regeneration and restoration at the cellular level. It is for this reason that Shilajit is often added today to cosmetic products and preventive care products for the face.
The idea of adding Shilajit to creams and skincare products is one of the most successful ideas in modern cosmetology. Today, beauty experts around the world prefer to use Shilajit as a remedy for acne, skin inflammation, and expression wrinkles.
Also, it's gaining popularity to use shilajit in cosmetic to warm up muscles, joints and deliver shilajit into your body thru skin in general. Cosmetics containing Shilajit warm joints and cartilage that are close to the skin, for example, fingers and toes, which has a beneficial effect on the general condition of the limbs. And most importantly, adding Shilajit to cosmetics is one of the most effective (and at the same time pleasant) ways of delivering Shilajit to the internal organs. It is better to lubricate your face and skin with a fragrant cream or oil than to swallow pills.
Badger fat is no stranger to those seeking to develop strong muscles. It works as a powerful natural remedy capable of bringing numerous health benefits such as massage treatment, badger fat paw cold treatment, and the relief of pains and discomfort when badger fat capsules are consumed. It is still a widely trusted method of aiding the body in adding immunity, relieving inflammation, and enhancing wellness.
If you're looking for some positive changes to health, using the remedies which badger fat offers, the benefits are wide. Make an attempt to add some to your daily routine and see for yourself the wonders this remedy does.
What natural products contain suramin?
The richest sources of life-giving suramin today are conifers growing in ecologically clean regions of Siberia. Many generations of locals strengthen their immunity with the help of natural teas from:
Tea made from pine cones is a real treasure of useful substances. This tea helps with vascular and heart diseases. It also helps to normalize the functioning of the nervous system and gastrointestinal tract. In Russia, such tea was used to fight hangovers and binge drinking. It is generally accepted that if you inhale pine vapors, you will immediately manifest an aversion to alcohol.
Today, many doctors also advise patients with oncology and diabetic ulcers to regularly take pine cone tea.
Due to the high content of suramin, tea with pine needles is not only a method for treating diseases, it is effective for preventive purposes. Due to its high content of vitamin C, it is useful for the prevention of scurvy. In the cold season, spruce tea reliably protects against influenza, since the needles of needles contain shikimic acid.
The inhabitants of Siberia have been using the fruits of sea buckthorn for a long time, harvesting them in the wild thickets. In folk medicine, the healing effect of sea buckthorn berries is known. They contain 4-5.8% sugars, 42-112 mg% vitamin C, 2-5% carotene.
In recent years, attention has especially increased to the healing sea buckthorn oil, which is used to treat burns, long-term non-healing wounds, stomach ulcers, gastritis, etc. Vitamin E and sea buckthorn oil contained in sea buckthorn berries prevent vascular sclerosis, muscle degeneration, and cholesterol deposition.
Why is the Siberian sea buckthorn considered the most useful? For what reason does it have unique healing properties that allow it to get rid of many ailments? Let's try to figure it out.
In the conditions of European and American winters (most often with a thick layer of snow), the resistance of this plant to sharp drops in temperature after prolonged thaws decreases.
Under the snow cover in the thawed soil, the "Siberian berry" wakes up ahead of time, spending the entire supply of nutrients for breathing, and suffocates from oxygen starvation, excess carbon dioxide. Often, the bark and cambium at the root collar and in the lower part of the trunk are vomited out.
Nature gave us small and tasty nuts, hinting that there should be a little good. The kernels of most types of nuts contain a large number of nutrients, vitamins, minerals, polyunsaturated fats, and proteins.
Of all types of nuts, pine (cedar) nuts have unique properties that are beneficial to humans. Since ancient times, people have known the healing powers of pine nuts and therefore they have been widely used in folk medicine. They treated diseases such as gastritis, chronic pancreatitis, stomach ulcers, etc.
You may have noticed that on the Internet and the pages of English textbooks, nuts from pine trees are often called differently - someone speaks of them as "Pine Nuts", and in some places, you can find the mention of "Cedar Nuts". In this article, we will try to understand the etymology of these two phrases, as well as understand whether these nuts differ from each other.
So, is there any linguistic factor in the difference between the names "Pine Nuts" and "Cedar Nuts"? Of course there is, the first term owes its origin to the Latin word “Pinus” (“pine tree”). Cedar Nuts are derived from the Greek word "kedros" - this is how the ancient Greeks called the cedar trees growing in Lebanon and Asia Minor.
However, when using the distinction between “Pine Nuts” and “Cedar Nuts”, the English speakers define the nut growing region. When talking about "Cedar", Europeans and Americans mean nuts harvested in the Siberian taiga. This type of nuts is very different from the usual English “Pine Nuts”.
Due to its rich composition, sea buckthorn oil has long been used in folk medicine for the treatment of various diseases. It also works well for skin and hair care.
Sea buckthorn oil, which is part of everyday skincare products, helps prevent early aging, nourishes the skin with beneficial substances. The product has a regenerating, rejuvenating, and anti-inflammatory effect, has exfoliating effect, which allows it to be used as a natural remedy to cleanse the skin of dead cells.
Despite the great popularity of sea buckthorn oil, in recent years, massage therapists increasingly prefer a massage cream containing sea buckthorn as the main component.
Why is sea buckthorn cream better than pure oil?
The cream is more versatile and absorbs faster into the skin. Thanks to the synergy of premium oils (for example, Shea oil and sea buckthorn oil), vitamins and plant extracts, the massage cream on the skin transforms into luxurious light massage oil that provides long-lasting perfect glide during massage.
Motherwort is a wild medicinal herb that does not require special conditions for growth. It can be found in abandoned fields, wastelands, or near settlements. On the contrary, it is very bitter, and its smell usually is not the most pleasant. The flowering period of most motherwort species is considered to be 3 summer months, and, with rare exceptions, the first half of September. As a rule, thickets of this grass are found in wet places, on gravel and limestone soil.
In this article, we will tell you about the healing properties of one of the most useful species of motherwort for humans - Siberian.
Why is the Siberian motherwort considered the most useful of all?
One of the most unique species of motherwort - Siberian grows in Western Siberia (Altai), in Eastern Siberia (Dauria), in the Far East (Amur region), in China, Korea, Japan, and Vietnam. It can be found in the wild in the coastal regions of Brazil, on the islands of the Philippine archipelago (Batan, Mindanao, northern part of Luzon Island), as well as in Mexico City (Chiapas state).
Due to its unique composition (alkaloids, steroids, oleic, linoleic, and lauric acids, leonurin, cardenolide, stachyose carbohydrate, diterpenoids, flavonoids, as well as nitrogen-containing compounds necessary for the normal functioning of the human body), the Siberian motherwort has a reputation as one of the most effective "herbs for the heart" (in some works, scientists also call it "heartwort").
Shilajit is a special product that appeared naturally. As a rule, it consists mainly of resins flowing from crevices in permanent rocks. It is precisely this feature of the natural origin that this remedy is considered an invaluable source of useful trace elements that help restore the human body and completely cure some diseases.
However, even this unique remedy has some limitations and side effects. Is an allergic reaction possible when taking Shilajit?
One of the most noticeable restrictions of Shilajit is an age restriction. It should not be given to children under 12 years old, because there has still not been relevant research in pediatrics.
Shilajit should not be taken by persons with poor blood clotting, because it thins the blood, changing its rheology.
An allergic reaction is one of the possible side effects of Shilajit. It is the main reason why allergy sufferers should start taking it with caution, constantly observing the body's reaction to this remedy.
There are no official statistics and detailed research results on this subject, but in general, there are very few reports of allergies. In any case, if you should consult your doctor before taking a course of this unique natural remedy.
Wild sea buckthorn berries is a very popular fruit due to the many beneficial properties of its berries. The harvest of these freedom-loving berries presents certain difficulties due to the abundance of thorns on the branches and easy damage to the berries.
However, Siberians have mastered many proven over the years methods that make the process much easier. Thanks to experienced berry harvesters, for whom the deep taiga is a second home, we can enjoy various sea buckthorn remedies, drink delicious juice and prepare unique dishes from this Siberian berry.
In this article, we will tell you about how and when it is customary to collect wild sea buckthorn in Siberia:
Various ways to harvest wild sea buckthorn.
When picking by hand, Siberians should, first of all, think about protecting their skin and clothing - sea buckthorn juice irritates the skin and leaves stains on clothing. Therefore, before starting the harvest, they wear an apron and rubber gloves. There are not so many ways to manually collect:
• picking berries from branches with fingers;
• cutting off fruit branches;
• harvesting the berry juice;
• shaking off berries;
• harvest with special tools.
It is also worth remembering that sea buckthorn harvesting begins immediately after the harvest ripens. This should be done very quickly, as the fruit becomes softer and chokes when harvested. Sea buckthorn is usually harvested in September-October or immediately after the first frost.
It is not for nothing that the intestine is called the conductor of our body, because the work of the whole organism as a whole and each organ, in particular, depends on its condition and functional activity. If there is any breakdown in our gastrointestinal tract, it is reflected not only indigestion. It may cause skin problems, chronic fatigue, and decreased immunity. For the colon to work properly, it is important to help it.
Senna herb decoction.
Senna herb is the most popular colon cleanser, it is included in herbal preparations for weight loss, due to its strong laxative properties. The popularity of senna can be explained by the fact that the herb has a positive effect on the kidneys and liver, it helps the rapid movement of food through the intestines, it's effective cleansing.
Prunes.
Prunes contain a lot of pectins. This is a polysaccharide that attracts moisture and retains it in the colon. Due to this effect, the feces increase in size begins to press on the walls of the organ. The tone of smooth muscles increases, the intestine secretes a secret for enhanced excretion of feces from the body.
Sea buckthorn.
The recipe for a decoction for Colon detox is quite simple: you need to pour the seeds into a saucepan and pour boiling water over it. Then you need to boil it over low heat for 10 minutes.
