Many people, both women, and men, may face such a problem as skin stretch marks. This defect does not bring joy to anyone, although it does not prevent the body from fully functioning. Nevertheless, it looks quite unattractive, as a result of which people are constantly looking for means to combat stretch marks. Surprisingly shilajit which is known as a dietary supplement can help us here what would be a cosmetic remedy...
Shilajit copes well with stretch marks, especially if used in conjunction with horse chestnut extract, pine cones or pine needles extract, as well as burdock root extract - this is what we would call a traditional Siberian recipe.
To get rid of skin atrophy through shilajit, you can use the processes that this mixture is able to provide:
Stretch marks are better treated by topical application. In this case, it will be possible to ensure the receipt of the maximum amount of necessary substances to the affected skin. In addition, when a person has an individual intolerance to individual components, external use will significantly reduce the possibility of an any allergic reaction.
Probably the easiest method is to apply Altai cream-gel with shilajit in it. For example, Altai Cream-Gel “Anti-Stretch Marks” with Shilajit and Siberian Herbs – it is made using traditional formula and combination of shilajit with Siberian Herbs, such as: Horse chestnut extract, Pine needles extract, Pine cones extract, Burdock root extract. Directions: Apply all over skin, concentrating on stretch mark prone areas such as tummy, hips, thighs, and bust. Massage liberally into skin twice daily. Store in a cool dry place and keep tightly closed after initial opening.
In the East, the healing properties of Shilajit were known since ancient times. It found recognition in other countries as well. The ancient Greek philosopher and pharmacist Aristotle and the Central Asian scientist Biruni, the Arab philosopher and physician Ibn Ruschts, the medieval French pharmacist Guy de la Fontsne, and the brilliant Italian Leonardo da Vinci paid tribute to this natural remedy.
Here's an interesting fact for you: in southern Siberia and Altai, people of the past also studied the beneficial properties of Shilajit. Moreover, the results of their research are in no way inferior to the research of ancient Greek and Arab sages.
Shamans of the tribes that lived in the Altai mountains in the 11-12th century used "Black Gold" (as they called this unique mountain resin) in the treatment of wounds of hunters, treatment of diseases of the elderly, increasing the immunity of women of the tribe, etc.
In this article, we will look at the several recipes from Shilajit that we inherited from the indigenous people of Altai.
It’s important to mention that today shilajit is recognized as a dietary supplement, not a drug that is supposed to prevent or cure a disease. However, please consult with your physician or healthcare provider before taking this or any other dietary supplements. Even following shamans’ advice requires a good judgement and proper consultation with a medical expert. Be Healthy!
Shilajit has a bitter taste, it has a specific smell similar to oil. Interestingly, it almost completely dissolves in water, leaving only small sediment. Not everyone likes the taste of pure Shilajit. For this reason, remedies based on Altai resin are a mixture of Shilajit and all kinds of natural additives that change the taste to a pleasant one.
Those who prefer pure Shilajit often mix it with water, coffee, milk, and honey. One of the most popular drinks is herbal tea. It is customary for them to finish almost any meal, and in general, the daily consumption of tea for a modern person is very high. So, is it possible to mix Altai Shilajit with tea?
Mixing Altai Shilajit with green tea, you deal a double blow to many unpleasant diseases. In addition, this combination is an excellent tool for preventing health disorders and increasing the body's immunity.
It is a black tea that perfectly reduces the feeling of nausea and is actively working to create beneficial microflora in the intestines. In combination with Altai Shilajit, black tea is an effective remedy for intoxication of the body.
Which tea is tastier with Shilajit?
It depends. If you are truly concerned about health benefits of tea – definitely pick green tea and variations of it – herbal tea, even pine needle tea which we discussed later in our blog. But not everyone is only interested in the beneficial properties of tea - for some, the taste and color of the drinking matter. Black tea has a richer taste and a much brighter color due to the thearubigins (polyphenols) it contains, which are formed during the fermentation of black tea.
Shilajit is a mountain resin with a complex multi-component composition. As a means for losing weight, it began to be used not so long ago, however, due to its proven effectiveness, the healing substance quickly gained popularity among the people who care about their health, weight, and condition of the skin.
In its natural form, the Shilajit is a kind of outgrowths and deposits of a resinous mass in hard-to-reach gorges and cracks of alpine rocks. The main deposits of raw material (the so-called primordial Shilajit) include the reliefs of the Russian Transbaikalia (Dauriya), Southern Siberia, and the Altai Mountains.
Most reports of shilajit assisting in weight loss are associated with higher energy and as a result more activity and less stress - less cortisol level that we all know contributes significantly to excess weight problem. Regular intake of shilajit reduces stress level and improves mental stability of user. Shilajit relaxes nerve cells and reduces the occurrence of nervous disorders like anxiety, depression and stress.
Keep in mind, before taking this or any other dietary supplement, please consult with your healthcare provider. It's just wise!
The main advantages of Shilajit Dry drops include:
The shilajit dry drops should be taken twice a day, preferably in the morning and evening. The course of treatment should be two to four months. Treatment depends on your health condition. Please consult with your doctor. The tablets can be taken in a variety of ways:
It is important to understand that Shilajit is a powerful biological stimulant and, when interacting with drugs, can lead to unpredictable consequences. That is why we strongly recommend that you consult your doctor before taking this remedy.
In each case, the doctor prescribes the dosage and method of consumption, but there are general recommendations following the body weight. Today we will look at what people drink Shilajit and which from this list is the most suitable option for your health.
Some people take the Shilajit with a cup of strong coffee. With coffee, the taste of Shilajit is definitely better: this natural remedy gives coffee an interesting aroma and a unique flavor.
The choice of coffee as an additive to the Shilajit is a personal preference for each person. It all depends on your tastes, daily routine and commitment to a healthy lifestyle.
Many people think that drinking coffee Shilajit is not correct, since coffee in large quantities negatively affects human health. However, this is all an outdated stereotype - you can drink the Shilajit with whatever you want (of course, except for alcohol!). This unique remedy is very well absorbed by the human body.
In an ideal world, our foods and drinks should contain high levels of fulvic minerals, but this is usually not the case with our modern food sources. Consequently, most people are deficient in various minerals, and gut problems prevent many people from absorbing nutrients properly, even if they are readily available in food.
Already today, science knows an effective and universal remedy for normalizing the level of minerals and nutrients in the human body - this is Shilajit, harvested in the Altai mountains.
In many ways, the numerous healing properties of this unique natural remedy can be explained by the presence of fulvic and humic acids. Let's take a closer look at what properties these components have, how they are similar and how they differ from each other.
Shilajit is still one of the most difficult to harvest natural remedies, while the popularity of this "gift of nature" is only growing.
Unfortunately, the source of the Shilajit is very limited. This means that the problem of small reserves of Shilajit in nature is more relevant than ever.
In other words, Shilajit is a non-renewable resource, and more and more of it is being consumed. Obviously, the moment will come when the supply of this remedy will simply run out.
Some experts argue that at the current level of consumption, the Shilajit will disappear from our planet in 100-150 years, some experts express the opinion that humanity will lose a unique natural remedy in 25-30 years. It is rather difficult to say which of these experts is right and which is wrong. Still, the Shilajit reserves assessment one of the mysteries for modern science.
Today there are two leaders on the natural shilajit market: Altai "mountain resin" and Himalayan shilajit. Let's try to compare these two amazing remedies and understand which of them you can confidently entrust treatment of your body.
The natural formation process of Altai shilajit has been studied in sufficient detail, almost 100%. Of course, the fact that the origin of natural resin from the Altai mountains is known for certain to science is a huge advantage of shilajit from Russia.
Both of the remedies discussed in the article have both pros and cons. However, the potential of Altai shilajit is still not fully explored, experts consider it more promising. While Himalayan shilajit is a time-tested medicine...which, unfortunately, is often been faked… or simply diluted..
Which shilajit to choose, a natural resin from the serene Altai mountains or an ancient medicine from the distant Himalayas, is up to you, however, the decision to take shilajit should only be made after consulting a healthcare specialist.
May you live to be a hundred!
Shilajit in the composition with calcium and vitamin D activates their action and stimulates their assimilation.
Shilajit (Mumijo) is a rich source of vitamins, macro- and microelements, fulvic and humic acids. In combination with calcium and vitamin D, mumijo fills the daily needs of the body. Fulvic Acid that is part of the shilajit, activates the action of vitamin D and calcium:
Shilajit (Mumijo) in combination with calcium and vitamin D is a highly effective bioactive supplement. With regular intake of mumijo with calcium and vitamin D, it may have a positive effect on the symptoms.
Regular intake of mumijo combined with calcium and vitamin D3 will strengthen your immune system and assist with better and stronger conditions of your bones and cartilage tissues. Always consult with your healthcare provider before taking this or any other dietary supplement.
Collecting shilajit is a hardworking process since the deposits of this natural product are located high in mountainous areas. But the extraction of raw shilajit is only the first stage on the way to obtaining a finished remedy.
To obtain a pharmacological balm, it is necessary to properly purify the natural substance. The preservation of the healing properties of the shilajit depends on how accurately the cleaning technology is maintained. Improper purification reduces all the beneficial properties of the shilajit to zero.
In its natural form, shilajit is a raw material from which a biologically active substance is extracted. Also, pure shilajit, raw natural material contains various impurities (sand, remnants of rocks, etc.).
The purification of raw natural resin is carried out using water vaporization, Triphala decoction, centrifugation, and evaporation. After using these purifying techniques, impurities settle or float and are then eliminated. Let's take a look at each of the methods in more detail
For a long time and to this day in different countries of the world, the resin-shaped Shilajit has many different "local" names. As an example - in Central Asia region the Shilajit (Mumijo) is termed"asil" or "argalitash" and translated from local languages as "the best", "the superior" "priceless", "very rare". In Buryatia region of Russia, south of Siberia, Mongolia and Tibet regions - "bragshun" and may be translated as "rock juice", "rock blood", "rock nectar", "juice of rock jewels", in Myanmar - "chao tun" - "blood of the mountain".
English medicine of the past borrowed a lot from Indian healers. In India, this remedy is called “shalajidi” ("destroyer of weakness"), and now in English, one of the names of the remedy is “shilajit”, which is a derivative of the Indian name.
So, why in Siberia, one of the main modern sources of shilajit, instead of the traditional for English-speaking people "shilajit", the bizarre word "Mumijo" is used? Well, there are several explanations for this.
