In an ideal world, our foods and drinks should contain high levels of fulvic minerals, but this is usually not the case with our modern food sources. Consequently, most people are deficient in various minerals, and gut problems prevent many people from absorbing nutrients properly, even if they are readily available in food.
Already today, science knows an effective and universal remedy for normalizing the level of minerals and nutrients in the human body - this is Shilajit, harvested in the Altai mountains.
In many ways, the numerous healing properties of this unique natural remedy can be explained by the presence of fulvic and humic acids. Let's take a closer look at what properties these components have, how they are similar and how they differ from each other.
Fulvic acid and its benefits for the human body.
Science is just beginning to uncover the important role fulvic acids play in humans, and the data is already amazing! They support the body in a variety of ways, including digestion, cell health, brain health, and more!
Fulvic acid is naturally rich in electrolytes and antioxidants, which also explains how it aids in nutrient absorption. These components, which are the basis of fulvic acid, are a source of natural probiotics that remain in the digestive system and help the body maintain a beneficial bacterial balance. It also works effectively as a tonic for the cardiac, gastric, and nervous systems, as well as an anti-stress agent.
What is humic acid and how does it affect humans?
Humic acid can act both as a "magnet" of electrons and as their donor. This property means that the humic acid contained in shilajit is one of the most powerful antioxidants. Among other things, it is quite effective in trapping free radicals that have such a negative effect on human health.
Free radicals in the human body are closely related to the development of cancer. This aspect is especially important for residents of the United States since in recent epidemiological studies they have revealed a significant deficiency of many antioxidants. Humic acid is one of the main sources of free radical movement and excretion from the body.
How are fulvic and humic acids similar to each other?
The complex of fulvic and humic acids in Shilajit is a powerful combination for the recovery of your body. It also has a high level of bioavailability.
Both fulvic and humic acid are part of the whole humic structure of a healthy human body. Both contain a wealth of natural biochemicals, powerful antioxidants, nutrients, enzymes, hormones, amino acids, natural antibiotics, natural antivirals and fungicides, and free radical scavengers.
They are similar in origin - both components of the Shilajit considered in the article are formed deep underground due to the humification of plants and minerals.
What is the difference between these two components?
The key difference between fulvic and humic acids lies in the mechanism of action in the human body.
Fulvic acid incorporates inorganic minerals into its composition, thus creating ionic, organic minerals. Humic acid, in turn, acts as a global expander, allowing the cells of the human body to be more permeable to water, increasing their potential to absorb useful minerals and substances.
Humic acid refers to a series of organic acids derived from organic components of humus that are soluble in water at specific pH levels, while fulvic acid refers to various organic acids in humus that are soluble in water at all pH levels.
In other words, fulvic acid is a carrier of nutrients necessary for the normal functioning of the body, and humic acid is a tool for delivering these nutrients to all parts of the human body.