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From Siberia With Health

To make unforgettable cookies with sea buckthorn, we suggest using pine nut flour. This flour is a very useful product with the pleasant taste and aroma of pine nuts. It is suitable for healthy, sports, and dietary nutrition and is ideally combined with the specific taste of sea buckthorn.

Sea buckthorn cookies with cedar flour will have a bold flavor and rich aroma of pine nuts. Of course, in the recipe, pine nut flour can be replaced with any other nut flour, you will get no less delicious cookies, but with a different flavor.

Pine tree needle tea is quite a popular drink all over the world. There are different types of pine trees in the world. All of them have useful properties, however, it is the Siberian varieties (otherwise called Altai cedar trees) that are most effective. With the help of such a pine tree, ancestors of modern Siberians successfully treated a large number of ailments and made treats for their families and guests.

About the benefits of pine tree tea.

The main purpose of Pine tree needle tea is to cleanse the body and give you a boost of energy. It can have a strengthening effect, provides recuperation, and helps to cope with many bactericidal diseases. Siberian pine tree needles are rich in useful amino acids and phytoncides. It is for this reason that many people recommend walking through and breathing in the forests where it grows because it is very healthy.

Pine tree needles tea is also can have the following potential beneficial effects on the body:

Siberian pine (Pinus sibirica) has symbolized health, strength, longevity, and power since ancient times. The centuries-old use of its resin, wood, needles, and nuts is based on the practical benefits of the tree for human health.

The unique composition of pine nuts explains their beneficial properties. Pinus sibirica nut has a healing effect on various human organs: heart, blood vessels, gastrointestinal tract, kidneys, lungs, skin, endocrine glands.

Many fans of pine nut products are wondering: what is the difference between pine nut flour and whole pine nuts and does flour lose its beneficial properties when ground? Let's try to answer this question:

What is pine nut flour?

Pine nut flour is a product made by cold pressing of pomace and oil obtained from the kernels of pine nuts. The homogeneous mass of powdery consistency has a pleasant aroma and is characterized by delicate taste qualities.

Compared with other types of flour, pine nut flour has almost 2 times fewer calories than whole wheat flour, 20% protein, 15 different minerals, 6 B vitamins, and vitamin E.

Pine nut flour is a natural product obtained from pure pine nut kernels as a result of crushing the whole pine nuts into a powder form at special pine nut mills. The product obtained is called pine nut flour.

Useful properties of pine nut flour.

This Siberian pine nut flour is tasty, delicious but it can even help to absorb and gently remove slags and toxins from your body. Healthy protein in pine nut flour can help athletes strengthen their body and stimulate the growth of muscle mass.

Flour from this environmentally friendly product is widely used in home cooking – it adds to the usual pies, cupcakes, and casseroles a delicate aroma and soft taste of Siberian nuts. Pine nut flour promises a fascinating journey into the tasty delights of the mysterious Siberian region!

Below we will take a look at 3 unusual baking recipes from Siberian chefs:

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