Shilajit is based on humic acids, fulvic acids, amino acids, minerals and microelements. It is this combination that makes the product useful for the human body. 

The main components include the following elements:

--- Potassium, calcium, magnesium, iron, zinc and many other minerals.

--- Antioxidants that may help protect cells from damage by free radicals.

---Organic compounds that improve metabolism and boost immunity.

The use of mumiyo brings tangible health benefits, especially when it comes to high-quality natural products, such as Siberian Green products. 

Shilajit is mined manually in hard-to-reach highland areas. It is found in rock crevices, where it slowly accumulates over centuries. After collection, the material is cleaned and prepared for further use. It is important to emphasize that a real quality product must undergo laboratory testing for purity and the presence of harmful impurities.

Here are the most significant aspects of the positive effect of the product on the body:

--- Immunity: Shilajit activates the immune system, helping the body to more effectively resist diseases and infections.
--- Protection of the heart and blood vessels: The functioning of the cardiovascular system may improve blood pressure is potentially normalized, the risk of blood clots may be reduced.
--- Energy exchange: Energy balance and vitality increase, performance and stress resistance improve.
--- Anti-aging effect: The aging process of cells may slow down, the skin possibly becomes elastic and healthy, hair - strong and shiny.
--- Metabolism: Metabolic processes may actually be normalized, body weight is potentially stabilized, digestion efficiency can increase.
--- Musculoskeletal system: Bones and joints are perhaps strengthened, the condition of joints and ligaments improves.
--- Mental health: Has a positive effect on the nervous system, may improve sleep.

Both types have common features, but experts note an advantage of Altai mumiyo over its Himalayan counterpart. The reason lies in the unique climatic conditions of the Altai Mountains and the specifics of the local vegetation.

Here are the key differences:

--- Biological availability: Minerals and vitamins in Altai mumiyo are known for potentially better absorbin by the human body.
--- Number of valuable elements: The Altai version is richer in antioxidants and microelements necessary for maintaining overall health.
--- Quality of the habitat: The Altai Mountains region is characterized by low environmental pollution, while the Himalayan regions often suffer from industrial emissions and air pollutants.

The product is available in various forms, each of which has its own characteristics and ease of use.