Digestion is the basis of our health. The absorption of nutrients, immunity and even mood depend on its work. The modern pace of life, stress and an imperfect diet often disrupt the balance of the gastrointestinal tract. Siberian Green offers natural solutions to support digestion, created from Altai raw materials grown in unique and environmentally friendly conditions. We will tell you how these products help restore balance and improve well-being.
Dietary supplement for colon cleansing: 14 herbs and Probiotic L. Acidophilus
This complex combines the power of plants and probiotics.
--- Senna is known for its mild laxative properties. It acts delicately, stimulating the contraction of the muscles of the large intestine. This plant ensures comfortable and painless bowel movement.
--- Buckthorn has long been used in traditional medicine. It may hepl increase the secretion of gastric juice, improve appetite and overall health of the body, restore microflora, and prevent inflammatory processes.
--- Prunes are famous for their rich composition of dietary fiber, improve peristalsis and may help stabilize the digestive tract.
--- Probiotics are known for potentially stabilizing the balance of microorganisms in the intestines, increasing the effectiveness of immune defense and suppressing the growth of pathogenic microflora.
These natural ingredients have a complex effect on the body, gently helping cleanse the intestines, eliminate discomfort and normalize the functioning of the entire digestive system.
How to take: 1-2 capsules preferably at bedtime with water. To enhance the effect, combine with sea buckthorn tea or fireweed, which contain dietary fiber.
Capsules with pure sea buckthorn oil
Sea buckthorn has anti-inflammatory properties and protects the gastrointestinal mucosa. It contains a rich set of vitamins and microelements, including such valuable vitamins as A, B, C and E, organic acids, and minerals. These components help maintain intestinal health and strengthen the entire body. Organic acids and fiber stimulate peristalsis.
How to take: 5 capsules daily.
Siberian pine nut oil
Made by cold pressing, pine nut, or cedar, oil retains the maximum amount of nutrients. It is rich in omega-3, omega-6 acids, vitamin E and microelements. The oil may help maintain the balance of intestinal microflora, promote the absorption of nutrients and improve liver function.
How to use: Add 1–2 tsp to salads or take in the morning on an empty stomach. Combine with probiotics to enhance the anti-inflammatory effect.
Siberian tea blends
Siberian tea with sea buckthorn and currant leaves
This drink has many useful properties. Sea buckthorn is rich in vitamins, contains antioxidants. Currant leaves are a source of vitamin C, carotenoids and trace elements, stimulate the liver, normalize metabolism.
Ivan tea (fireweed) with hawthorn berries
Ivan tea has long been known for its medicinal properties. Its leaves are rich in B vitamins, vitamin C, trace elements, tannins and essential oils. Fireweed may help improve digestion, soothe inflammation of the mucous membrane, helps restore microflora.
Hawthorn fruits are known for potentially protecting the cells of the stomach and intestinal walls, helping normalize cholesterol, and have a beneficial effect on the restoration of normal intestinal motility.To improve the taste and make it even more beneficial, you can add a honey stick to the tea.
How to maintain a healthy gastrointestinal tract in everyday life
1. Eat right. Include more vegetables, fruits, whole grains and legumes in your diet. They are rich in fiber, which is necessary for normal bowel function.
2. Try to eat regularly and in small portions. Have dinner 2-3 hours before bedtime.
3. Regular exercise is good for any organ system in our body.
4. Get enough sleep. Lack of sleep negatively affects the functioning of all organs.
5. Drink clean water.
6. Undergo preventive examinations by a doctor.
7. Use Siberian Green products as a supplement to a balanced diet.
Leave a comment (all fields required)