For centuries, people have used the healing power of natural herbs to solve various health problems. Being overweight is one of the most pressing problems of a modern person.
With the accumulation of fatty deposits, the general condition of the body worsens, the work of vital organs becomes difficult. Therefore, competent herbalists often use the ancient secrets of Siberian healers and prescribe special herbs to their clients to break down subcutaneous fat.
Below we list the 3 most popular herbs from Siberia to support your weight loss activities:
Sea buckthorn. (Hippophae rhamnoides)
Studies have shown the presence of special substances in the sea buckthorn bark, leaves, buds, and fruits - anthraglycosides. Also in the chemical composition of buckthorn is:
- Fatty acids, specifically Omega-7;
- essential oils.
Sea buckthorn dried fruits can be used to brew tea or prepare a decoction. It is taken in combination with other remedies, primarily those that reduce intestinal gas formation in the gastrointestinal tract.
The peculiarity of buckthorn preparations is that they act directly in the large intestine. The action of the herb is primarily aimed at enhancing the peristalsis of the large intestine. The result of a decrease in the motor activity of the intestine is that the mucous membrane ceases to absorb fluid. By emptying the intestines, weight is lost, and the body is cleansed of toxins.
Field horsetail (Equisetum arvense L.).
This is one of the most ancient herbs that humans use to treat various ailments. Why Siberian horsetail is so useful? This herb contains many useful substances, therefore it is actively used for medicinal purposes and weight loss. This herb contains alkaloids, flavonoids, carotene, and ascorbic acid, tannins, organic acids, resins, bitterness, essential oils, potassium and silicon, and fatty oil.
Equisetum arvense has diuretic, anti-inflammatory, antispasmodic, tonic properties. The herb from Siberia normalizes blood circulation, fights microbes, improves the functioning of all internal organs, and reduces high temperatures.
As for weight loss, the horsetail removes excess fluid and relieves swelling. The herb also cleans the intestines of harmful substances well. However, it is necessary to use horsetail for weight loss carefully, a large number of decoctions and infusions can lead to dehydration. Therefore, when using horsetail for your diet, you need to drink plenty of clean water.
You can drink decoctions and infusions of this herb for no more than 2-3 weeks, then you should take a break. And only after two months, it can be repeated. In addition, such weight loss is not suitable for everyone. The use of the herb for nephritis, nephrosis, and hypotension is contraindicated. It is also not recommended for breastfeeding and pregnancy.
Northern Tanacetum (Tanacetum sibiricum).
A handful of tansy is a true gift from nature. This herb contains a lot of valuable substances, therefore it is good for health. And if applied correctly, tansy can also help you lose weight quickly and easily.
Why is it worth using tansy for weight loss? It improves the functioning of the digestive organs, normalizes metabolism, cleanses the intestines. Of course, infusions and decoctions from this herb are low in calories.
How looks the process of losing weight with Siberian tansy? The easiest way is to adhere to proper nutrition while consuming medicinal drinks with tansy. For example, pour a spoonful of tansy flowers with a glass of boiling water and leave for four hours. It is necessary to use the infusion three times a day before meals, two tablespoons.
Drinking tansy drinks should be in small quantities. This is very important because the abuse of these drinks can cause nausea and seizures. It is best to consult with a herbalist first.