What can be the connection between two, at first glance, completely different organic products - Shilajit and Ginkgo Biloba?
These two unique products can be quite well combined, and at the same time, they can bring great benefits to your health. How? The answer is simple - it's tea!
How does Ginkgo Biloba tea affect our body?
Tea made from dried Ginkgo Biloba leaves can activate the work of brain cells, relieve puffiness, improve memory and attention, a person becomes more focused. Ginkgo also boosts the development of creative thinking. Tea has become widespread for the treatment of Alzheimer's disease and dementia in humans. His reception gives good results.
In addition, such tea can restore blood vessels and blood flow to all organs and tissues, which can lead to a surge of strength, energy, as well as an increase in cognitive functions. There is an opinion that when drinking tea from Ginkgo Biloba leaves, there is a chance to reduce the negative effect of diseases associated with poor blood supply. According to customer reviews, regular consumption of Ginkgo Biloba tea leads to significant improvements in people suffering from lameness.
Rosehip is endowed with beneficial properties for our body. The most popular method of its use is the preparation of infusion and decoction of berries. During rosehip berries preparation it is important to preserve all its micro and macro elements.
So, how to brew dried rosehip correctly? Let's consider all the options and methods in this article:
What is important to know?
Dried rosehip fruits are used in food additives, medicines, teas, drinks, syrups, and jams. Rosehip berry is also can be used to make oil, which is used in cosmetology.
Rosehip owes its red-orange color to lycopene and beta-carotene. These are carotenoid pigments that strengthen the health of the eyes and have a positive effect on the condition of the skin.
The nutrient content of fruits is influenced by the soil and growing conditions, as well as processing methods. These trace elements can help strengthen the immune system, and heart health, normalize weight, and maintain skin health.
There are several ways to prepare different drinks from rosehip:
Bird cherry is often called a beautiful bride. This is because when a tree "puts on" festive snow-white clothes (blooms), it turns into a real miracle. However, not only the cherry blossoms should be paid attention to. Berries and powder made from them have a unique taste and smell.
Cupcakes, cakes, and pies made of cherry flour often have a taste of rum and chocolate. Reminds someone of almonds. This is because the product contains amygdalin, which has a unique aroma and taste. Such flour is rich in phytoncides, and its calorie content is almost 3 times less in comparison with classic wheat flour.
Useful properties.
Cherry flour was able to absorb all the best that fresh bird cherry berries possess. Namely:
Siberian pine (Pinus sibirica) has symbolized health, strength, longevity, and power since ancient times. The centuries-old use of its resin, wood, needles, and nuts is based on the practical benefits of the tree for human health.
The unique composition of pine nuts explains their beneficial properties. Pinus sibirica nut has a healing effect on various human organs: heart, blood vessels, gastrointestinal tract, kidneys, lungs, skin, endocrine glands.
Many fans of pine nut products are wondering: what is the difference between pine nut flour and whole pine nuts and does flour lose its beneficial properties when ground? Let's try to answer this question:
What is pine nut flour?
Pine nut flour is a product made by cold pressing of pomace and oil obtained from the kernels of pine nuts. The homogeneous mass of powdery consistency has a pleasant aroma and is characterized by delicate taste qualities.
Compared with other types of flour, pine nut flour has almost 2 times fewer calories than whole wheat flour, 20% protein, 15 different minerals, 6 B vitamins, and vitamin E.
Toponymy is a complex science. Scientists are always interested in the origin of certain geographical names. Historians are also particularly interested in remote geographical objects, the names of which cause a lot of questions. A striking example is the Altai Mountains.
Here, dense coniferous forests grow on the gentle slopes, between them on the plains and in the highlands the purest turquoise of lakes, mountain rivers abound with noisy waterfalls — all this, together with velvety grass on alpine meadows, is the main wealth of this region.
In Altai, the cultures of several countries — Russia, China, Kazakhstan, and Mongolia - have bizarrely converged. And this is not surprising, because it is at this point that the borders of these states converge. But why did Altai get the name "Golden Mountains"? Let's look at what scientists, travelers, and locals have to say about this.
Sea buckthorn has been famous for its healing properties since ancient times. Because of the bright orange berries, it has many names: "Orange Queen", "Sunny berry", "Golden Tree", and due to the light pineapple flavor, the berry is called "Siberian pineapple".
Many mistakenly think that only sea buckthorn berries have healing properties, but this is far from the case. Sea buckthorn is a truly unique plant – each of its parts is a kind of medicine for any serious illness or ailment.
In this article, we will look at the healing properties of bark and leaves harvested from sea buckthorn bushes, as well as how to make delicious tea from them.
Hawthorn liqueur is not just a delicious, fragrant and pleasant-colored drink, but also a great folk remedy for the treatment and prevention of many diseases. In moderation, experts recommend using it for migraines, exhaustion of the central nervous system, increased cholesterol in the blood and other ailments.
Most often, amateur winemakers use in the preparation of liqueur not only the hawthorn berries themselves, but also flowers with leaves. As a result, whatever recipe the winemaker uses, he will receive a high-quality and pleasant-tasting alcoholic drink at the end. Which recipe the home master chooses will depend on their personal preferences.
Classic liqueur recipe.
Most winemakers follow the classical, traditional Siberian technology of making hawthorn liqueur, which involves the use of the following ingredients:
A powerful antioxidant, pine bark extract was originally used by indigenous peoples of North America and Asia as a medicinal herb. French navigator Jacques Cartier, who initiated the French colonization of Canada, used pine bark during an expedition in 1535 as a cure for scurvy caused by insufficient vitamin C levels in the body.
Nowadays, pharmacologists and nutritionists have also realized the many benefits associated with the healing effect of pine bark, which first appeared in the United States as a dietary supplement in 1987.
In this article, we will tell you why pine bark is often considered one of the best preventive and strengthening agents for human lungs and bronchus.
Pycnogenol - a unique healing substance.
Pine bark is one of the richest sources of a rare flavonoid called "pycnogenol". Studies have shown that pycnogenol has a complex positive effect on the human body. Pycnogenol can be obtained from different pine species such as Pinus radiata, Pinus densiflora, and Pinus thunbergii.
Flavonoids are phytonutrients, plant pigments found in large quantities in fruits and vegetables. Flavonoids are powerful antioxidants that can have a beneficial effect on the condition of many human organs.
Pycnogenol can have a beneficial effect on the cardiovascular system, reducing oxidative stress and improving vascular endothelial function. But more importantly, pycnogenol can improve the state of the respiratory system by affecting the level of leukotrienes in the blood serum.
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Many people have a question: why sea buckthorn berries are so oily? The answer is simple: this berry is greasy, as a very useful oil is made from it, hence these properties.
The main factors that affect the mineral and vitamin composition of sea buckthorn are:
During the autumn period, the maximum amount of minerals accumulate in berries in comparison, for example, with the August harvest. However, this rule is not universal, because there are more vitamins such as magnesium, potassium, and iron in fruits in autumn compared to summer, and less calcium, phosphorus, and sodium.
About sea buckthorn oil.
Sea buckthorn oil "Oleum Hippophaes" is an oil squeezed (cold pressed) from the berries of sea buckthorn. It can be also obtained in several other ways, by extraction of chemical solvents, maceration of dried pulp, and skin of sea buckthorn fruits using vegetable oils, for example, sunflower or olive. It is also obtained by extraction with liquefied carbon dioxide, centrifugation of sea buckthorn fruit juice, etc. But the best and the healthiest method is cold-pressing.
Ashwagandha: an effective soothing Adaptogen.
Ashwagandha has traditionally been used in India for more than 4,000 years. It is considered both a food and a tonic to improve energy, memory, and learning, increase libido and prevent premature aging.
Ashwagandha soothes and has an anti-inflammatory effect. It is used to improve sleep, reduce anxiety, improve memory, and reduce inflammation and oxidative stress (damage from inflammation). Ashwagandha strengthens the immune system, is used in the treatment of arthritis, and can be useful in the treatment of fertility problems.
Eleutherococcus: an assistant to all athletes and an amplifier of the body's capabilities.
“Siberian Ginseng” is one of the most studied Adaptogens to date. It is used to increase mental activity and performance, increase concentration, increase energy and endurance, reduce stress and fatigue, as well as to enhance immunity, and improve detoxification. It has anabolic properties, which means that it promotes muscle growth and prevents their destruction with age.
