Ashwagandha is an ancient plant known for its healing properties for thousands of years. In India, it has a special place in traditional Ayurveda medicine. There, ashwagandha is considered one of the most important adaptogens. It helps the body cope with stress and recover from physical and emotional stress.
The roots and leaves of the plant have healing properties. The name of the plant comes from the Sanskrit words ashva ("horse") and ganda ("smell"), hinting at the powerful aroma of the roots and the supposed property of giving a person the strength and endurance of a horse.
Benefits of ashwagandha
1. Protection from stress
Ashwagandha helps regulate the level of cortisol, a hormone released during stress. This allows you to feel calmer even in tense situations.
2. Support of immunity
The plant strengthens the body's natural defenses by increasing the activity of leukocytes - cells that fight infections.
3. Improved sleep
Ashwagandha gently relaxes the nervous system, promoting quick falling asleep and deep, quality sleep.
4. Increased energy
Ashwagandha helps fight fatigue, increases physical endurance and mental performance.
5. Hormonal balance
The plant supports thyroid health and can affect testosterone levels in men, improving overall well-being.
Unique complexes from Siberian Green
Siberian Green offers ashwagandha in a unique combination with other natural components that enhance its effect.
Organic complex with astragalus, eleutherococcus and ginseng.
This set combines four powerful plants:
- Ashwagandha is the basis of the complex, which provides powerful support for the body as a whole.
- Astragalus - strengthens the immune system, protects against seasonal diseases and supports the cardiovascular system.
- Siberian Eleutherococcus - increases energy, helps to maintain vigor without overexcitation, improves concentration and helps to recover faster after physical exertion.
- Ginseng - increases the body's tone, improves blood circulation and supports brain function.
The combination of these plants creates a synergy: ashwagandha reduces stress, astragalus and eleutherococcus increase the body's resistance, and ginseng adds energy. This complex is ideal for those who want to improve their health under increased stress. For example, during work, study or sports.
Ashwagandha with Altai shilajit (mumiyo) and turmeric
This product combines three natural components:
- Ashwagandha - provides basic support to the body, tones, can calm during stress or add energy when tired.
- Altai shilajit (mumiyo) - accelerates tissue regeneration, improves metabolism and supports joints.
- Turmeric - protects cells from damage and improves digestion. It has anti-inflammatory properties, supports joint and skin health.
Shilajit and turmeric harmoniously complement ashwagandha, enhancing its ability to fight inflammation and oxidative stress. This complex is suitable for supporting the body during recovery from illness, during increased physical activity, or to maintain youth and activity.
Ashwagandha has been used for centuries to treat various diseases, strengthen the immune system, and improve overall well-being. Modern scientific research confirms many of the traditional knowledge about its benefits, making this plant increasingly popular not only in Asia, but throughout the world. Its combination with other herbs in Siberian Green products makes it even more effective. The complexes are designed so that the components enhance each other's effects, help the body cope with stress and strain, and support natural recovery processes. The complex with astragalus, eleutherococcus, and ginseng is ideal for strengthening the immune system and maintaining energy. Ashwagandha with Altai shilajit (mumiyo) and turmeric is ideal for fighting inflammation and overall health. Nature gives us powerful tools for health - it is important to use them correctly.
Leave a comment (all fields required)